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Recent Posts:

Instant Energy & Motivation Boost (video)

By Rotem Cohen, March 8 2010. Topics → Mindset & Motivation

This is a video from one of my bookmarked self help blogs (Sean Stephenson’s Living at Cause). It will show you an amusing way to improve your mood and give yourself a boost of energy anytime you need it…

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Treatments for Generalized Anxiety Disorders

By Rotem Cohen, February 19 2010. Topics → Mindset & Motivation

Ever experienced excessive worry, tension, and sleep problems? You may be stricken with Generalized Anxiety Disorder or GAD which causes you to unrealistically worry about things, usually in the span of six months.
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Six Important Rules to Follow while Trying to Break Bad Habits or Create New Ones

By Rotem Cohen, January 30 2010. Topics → Mindset & Motivation

Couch PotatoImagine you could easily change any habit – break a bad habit or start a good habit at the snap of your fingers…

It’s pretty clear that your life would never be the same again, right?

Well, we all wish changing habits were that easy, but you know what?

You CAN get rid of all your bad habits, replace them with healthy and empowering ones, and start seeing great improvements in every area of your life…

You simply need to want it badly enough, take one step at a time and follow these rules: Continue Reading >>