Top 10 Healthiest Foods (video)
Poor nutrition is a common cause of health problems, lack of energy, obesity and even stress. Eating healthy, though, is not an easy task these days.
One thing you can do to make sure you (and yours) are getting some good nutrients into your body, is to pick at least one or two of the best, most nutritious foods to add to your daily menu.
Watch this video where Natalie counts down the top 10 best foods you could eat…
Duration : 0:10:40
Natalie’s Top Ten Healthiest Foods List:
- Eggs (including the yokes).
- Fermented Beverages
- Goat’s milk (cheese and yogurt)
- Smart water
- Almonds and walnuts
- (Extra virgin) olive and coconut oil
- Leafy greens
- Quinoa
- Wild or Alaskan Salmon
- Sprouted grain breads
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Please visit Natalie’s website at http://www.nutritionbynatalie.com
Music By Jimmy Gelhaar
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
© Copyright 2007 Zoe Sofia. All Rights Reserved.
This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Categories → Fitness & Nutrition
Tags → Healthy Eating Habits, Healthy Nutrition, Nutrition Guidelines, Nutritious Food
