How to Overcome Procrastination (video-part 1)

Hypnotist and Life Mastery Expert Joshua Seth discusses the two main reasons people procrastinate and gives the first in a series of practical tips for overcoming procrastination in your daily life.

Duration : 0:3:55

Quick Video Summary

- People procrastinate because of two main reasons:

1. Lack of systems

2. Negative self image – not thinking of yourself as a person that gets things done .

- Two practical tips for getting more done:

1. Check email only twice a day.

2.  Sort paperwork into three piles and address it immediately