How to Stay Motivated and Focused on Your Goals (video)

This short video shows 3 simple techniques that you can use to keep yourself motivated and focused on your goals. It was created by Goal Setting Studio – a great goal setting and success tips site.

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‘How to Keep Focused and Motivated: Goal Setting 2009′

In a nutshell:

1. Have a strong WHY- write down at least 20 good reasons why you want to achieve the goal, and keep the list handy.

2. Make the right choices – when you are faced with different options – make sure you pick the one that takes you toward your goal and not away from it.

3. Keep Reminders – notes, pictures and screen-savers are a few examples of things you can use to constantly remind yourself of your goals.