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	<title>The Energy &#38; Motivation blog &#187; Self Help Resources</title>
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	<link>http://energyandmotivation.com</link>
	<description>Turning Lazy Procrastinators into Energetic Doers!</description>
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		<title>The 8 Traits that Lead to Success (video)</title>
		<link>http://energyandmotivation.com/5308/8-traits-to-success-video/</link>
		<comments>http://energyandmotivation.com/5308/8-traits-to-success-video/#comments</comments>
		<pubDate>Tue, 28 Dec 2010 09:47:05 +0000</pubDate>
		<dc:creator>Rotem Cohen</dc:creator>
				<category><![CDATA[Mindset & Motivation]]></category>
		<category><![CDATA[Self Help Resources]]></category>
		<category><![CDATA[motivational video]]></category>
		<category><![CDATA[Richard St]]></category>
		<category><![CDATA[St John]]></category>
		<category><![CDATA[Success Coaching]]></category>
		<category><![CDATA[Success Tips]]></category>

		<guid isPermaLink="false">http://energyandmotivation.com/?p=5308</guid>
		<description><![CDATA[In this short and amusing video, a guy named Richard St. John outlines the 8 Traits that Lead to Great Success.]]></description>
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<p>In this short and amusing video, a guy named Richard St. John outlines <em>the 8 Traits that Lead to Great Success</em>. They are: <strong>Passion, Work, Focus, Push, Ideas, Improve, Serve, Persist</strong></p>
<p>Take a look&#8230;</p>
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<p style="text-align: left;"> </p>
<p style="text-align: left;">For more about &#8220;the 8 traits successful people have in common&#8221; visit <a title="Visit RichardStJohn.com" href="http://www.richardstjohn.com/">Richard St. John&#8217;s site</a>.</p>
<p style="text-align: left;"> </p>
<div id="crp_related"><h4>See Also:</h4><ul><li>» <a href="http://energyandmotivation.com/2950/buddhist-breathing-meditation-video/" rel="bookmark" class="crp_title">How To Practice Buddhist Breathing Meditation (video)</a></li><li>» <a href="http://energyandmotivation.com/2942/healthy-snack-video/" rel="bookmark" class="crp_title">Healthy Snack in Minutes (video)</a></li><li>» <a href="http://energyandmotivation.com/697/are-you-a-robot/" rel="bookmark" class="crp_title">Are You a Robot? (video)</a></li></ul></div><div class="shr-publisher-5308"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>End Tiredness Program &#8211; Bonus Offer</title>
		<link>http://energyandmotivation.com/5094/end-tiredness-program-bonus/</link>
		<comments>http://energyandmotivation.com/5094/end-tiredness-program-bonus/#comments</comments>
		<pubDate>Fri, 22 Oct 2010 18:18:12 +0000</pubDate>
		<dc:creator>Rotem Cohen</dc:creator>
				<category><![CDATA[Breaking Bad Habits]]></category>
		<category><![CDATA[Self Help Resources]]></category>
		<category><![CDATA[Sleeping Habits]]></category>
		<category><![CDATA[banish bad habits]]></category>
		<category><![CDATA[end tiredness bonus]]></category>
		<category><![CDATA[end tiredness program]]></category>
		<category><![CDATA[Sleep Problems]]></category>

		<guid isPermaLink="false">http://energyandmotivation.com/?p=5094</guid>
		<description><![CDATA[If you suffer from tiredness, sleep too much or having any kind of sleep problem, the End Tiredness Program can change your life, but only if you know how to break some of your bad habits and replace them with good ones...]]></description>
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				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fenergyandmotivation.com%2F5094%2Fend-tiredness-program-bonus%2F&amp;style=normal&amp;b=2" height="61" width="50" /><br />
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<p><img class=" alignleft" style="width: 168px; height: 300px; margin-left: 20px; margin-right: 20px;" title="Banish Bad Habits e-cover" src="http://a-sleep.com/images/badhabits_cover_m.jpg" alt="Banish Bad Habits e-Book Cover" hspace="20" width="168" height="300" /></p>
<p>If you&#8217;ve been with me for some time, you know how highly I recommend the <a title="My Review for the End Tiredness Program (@ A-Sleep.com)" href="http://a-sleep.com/935/end-tiredness-program-review/"><em>End Tiredness Program</em></a> (my review).</p>
<p>If you suffer from tiredness, sleep too much or having any kind of sleep problem, this program can help you change your life&#8230;</p>
<p>..but only if you implement what you learn, which would probably mean <strong>breaking some of your bad habits</strong> and replacing them with good ones&#8230;</p>
<p><span id="more-5094"></span></p>
<p> </p>
<p><em>Banish Bad Habits</em> will help you beat every bad habit that you have quickly, and forever!</p>
<p>You can download this (17$ value) e-book to your desktop absolutely FREE. All you have to do is - <strong><a href="http://a-sleep.com/goto/Stop-Being-Tired-with-bonus.html">Get the End Tiredness Program now »</a></strong></p>
<p><em>You may be wondering&#8230;</em></p>
<p><strong>What&#8217;s the catch?</strong></p>
<p>No catch. I just want to make sure you get the program right away. Why? Simple&#8230;</p>
<p>The ETP is not MY product. It&#8217;s a product that I liked very much and have chosen to recommend to others. If you order it through my link, I will earn a commission. I hope you don&#8217;t mind. (Don&#8217;t worry. It won&#8217;t cost you more than the usual price).</p>
<p><strong>How will I get the bonus?</strong></p>
<p>Once you complete your order, <a title="About EnergyAndMotivation.com" href="http://energyandmotivation.com/write-me/">contact me</a> (as in me, Rotem, NOT the end-tiredness guys) and I&#8217;ll send you the link within 48 hours. You can also leave a comment below and I&#8217;ll get back to you.</p>
<p style="text-align: center;"><strong><a href="http://a-sleep.com/goto/Stop-Being-Tired-with-bonus.html">Get the End Tiredness Program now »</a></strong></p>
<div id="crp_related"><h4>See Also:</h4><ul><li>» <a href="http://energyandmotivation.com/27/shift-work-and-sleep/" rel="bookmark" class="crp_title">Re: Shift Work and Sleep</a></li><li>» <a href="http://energyandmotivation.com/5/stress-depression-tiredness/" rel="bookmark" class="crp_title">Always Tired? Uncover the &#8216;Hidden&#8217; Causes of Your Tiredness&#8230; (+audio)</a></li><li>» <a href="http://energyandmotivation.com/8/more-energy-less-sleep/" rel="bookmark" class="crp_title">How to Get More Energy from Less Sleep</a></li></ul></div><div class="shr-publisher-5094"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>How to Become a Pro-crastinator&#8230; (link)</title>
		<link>http://energyandmotivation.com/4503/how-to-procrastinate/</link>
		<comments>http://energyandmotivation.com/4503/how-to-procrastinate/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 18:40:19 +0000</pubDate>
		<dc:creator>Rotem Cohen</dc:creator>
				<category><![CDATA[Mindset & Motivation]]></category>
		<category><![CDATA[Self Help Resources]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[FriendlyAnarchist.com]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[Short Break]]></category>

		<guid isPermaLink="false">http://energyandmotivation.com/?p=4503</guid>
		<description><![CDATA[You may have noticed that I&#8217;ve taken a short break from writing for the blog. I guess I&#8217;ve decided to procrastinate&#8230; &#8230;and then I&#8217;ve found this awesome post that I had to share with you. It will teach you how to&#8230; &#8220;&#8230;turn pro not only in your work, but also in procrastination. Both things have [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fenergyandmotivation.com%2F4503%2Fhow-to-procrastinate%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fenergyandmotivation.com%2F4503%2Fhow-to-procrastinate%2F&amp;style=normal&amp;b=2" height="61" width="50" /><br />
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<p><img class="alignleft size-full wp-image-4381" style="margin: 10px;" title="Recommended Resource" src="http://energyandmotivation.com/wp-content/uploads/link_icon.gif" alt="link_icon" width="45" height="45" />You may have noticed that I&#8217;ve taken a short break from writing for the blog. I guess I&#8217;ve decided to procrastinate&#8230;</p>
<p>&#8230;and then I&#8217;ve found this awesome post that I had to share with you. It will teach you how to&#8230;</p>
<p><em>&#8220;&#8230;turn pro not only in your work, but also in procrastination. Both things have a place in our life, and both can be embraced.&#8221;</em></p>
<p>Find out why <a title="Visit FriendlyAnarchist.com (new window)" href="http://www.friendlyanarchist.com/the-more-you-procrastinate-the-better-you-get/" target="_blank">The More You Procrastinate, the Better You Get &raquo;</a> (new window)</p>
<div id="crp_related"><h4>See Also:</h4><ul><li>» <a href="http://energyandmotivation.com/4307/energetic-leader/" rel="bookmark" class="crp_title">How to Be a More Energetic Leader (link)</a></li><li>» <a href="http://energyandmotivation.com/4507/having-bad-day/" rel="bookmark" class="crp_title">Think You&#8217;ve had a Crappy Day? Think Again! (link)</a></li><li>» <a href="http://energyandmotivation.com/4310/boost-your-energy-level/" rel="bookmark" class="crp_title">How to Boost Your Energy Level (link)</a></li></ul></div><div class="shr-publisher-4503"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Beating Procrastination by MindTools.com (video)</title>
		<link>http://energyandmotivation.com/4472/beating-procrastination-by-mindtools-com-link/</link>
		<comments>http://energyandmotivation.com/4472/beating-procrastination-by-mindtools-com-link/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 16:25:49 +0000</pubDate>
		<dc:creator>Rotem Cohen</dc:creator>
				<category><![CDATA[Mindset & Motivation]]></category>
		<category><![CDATA[Self Help Resources]]></category>
		<category><![CDATA[Beating Procrastination]]></category>
		<category><![CDATA[mind tools]]></category>
		<category><![CDATA[mindtools.com]]></category>
		<category><![CDATA[Time Management Skills]]></category>

		<guid isPermaLink="false">http://energyandmotivation.com/?p=4472</guid>
		<description><![CDATA[Recommended article: Beating Procrastination - Time Management Skills from MindTools.com]]></description>
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fenergyandmotivation.com%2F4472%2Fbeating-procrastination-by-mindtools-com-link%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fenergyandmotivation.com%2F4472%2Fbeating-procrastination-by-mindtools-com-link%2F&amp;style=normal&amp;b=2" height="61" width="50" /><br />
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<p><a title="Click here to watch this video post" href="http://energyandmotivation.com/4472/beating-procrastination-mindtools/"><img class="alignleft size-full wp-image-3987" src="http://energyandmotivation.com/wp-content/uploads/play-button.jpg" alt="play-button" width="66" height="66" /></a>Here&#8217;s another great resource on overcoming procrastination that I thought I&#8217;d share with you&#8230;</p>
<p> </p>
<div style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="400" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube-nocookie.com/v/WL1s2s14oTs&amp;hl=en_US&amp;fs=1?rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="400" height="350" src="http://www.youtube-nocookie.com/v/WL1s2s14oTs&amp;hl=en_US&amp;fs=1?rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object>
<p> </p>
<p>There&#8217;s much more to learn where this came from &#8211; check it out at MindTools.com here:<br /> <a title="Visit MindTools.com (new window)" href="http://www.mindtools.com/pages/article/newHTE_96.htm" target="_blank">Beating Procrastination &#8211; Time Management Skills from MindTools.com</a></p>
</div>
<div id="crp_related"><h4>See Also:</h4><ul><li>» <a href="http://energyandmotivation.com/4553/morning-yoga-exercises-video/" rel="bookmark" class="crp_title">Morning Yoga Exercises (video)</a></li><li>» <a href="http://energyandmotivation.com/697/are-you-a-robot/" rel="bookmark" class="crp_title">Are You a Robot? (video)</a></li><li>» <a href="http://energyandmotivation.com/2942/healthy-snack-video/" rel="bookmark" class="crp_title">Healthy Snack in Minutes (video)</a></li></ul></div><div class="shr-publisher-4472"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>How Self-Motivated Are You? Take the Test&#8230; (link)</title>
		<link>http://energyandmotivation.com/4374/how-self-motivated-are-you/</link>
		<comments>http://energyandmotivation.com/4374/how-self-motivated-are-you/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 06:27:42 +0000</pubDate>
		<dc:creator>Rotem Cohen</dc:creator>
				<category><![CDATA[Mindset & Motivation]]></category>
		<category><![CDATA[Self Help Resources]]></category>
		<category><![CDATA[how to get motivated]]></category>
		<category><![CDATA[Self Motivation]]></category>
		<category><![CDATA[Success Tips]]></category>

		<guid isPermaLink="false">http://energyandmotivation.com/?p=4374</guid>
		<description><![CDATA[I&#8217;ve found a very detailed tutorial, including a self-analysis test to help you raise your self motivation. It&#8217;s published on one of the top sites on career skills &#8211; MindTools.com. Take the test and start working on your week spots to increase your self motivation » See Also:» Beating Procrastination by MindTools.com (video)» Think You&#8217;ve had a Crappy Day? Think [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fenergyandmotivation.com%2F4374%2Fhow-self-motivated-are-you%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fenergyandmotivation.com%2F4374%2Fhow-self-motivated-are-you%2F&amp;style=normal&amp;b=2" height="61" width="50" /><br />
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<p><img class="alignleft size-full wp-image-4381" style="margin: 10px;" title="Recommended Resource" src="http://energyandmotivation.com/wp-content/uploads/link_icon.gif" alt="link_icon" width="45" height="45" />I&#8217;ve found a very detailed tutorial, including a <strong>self-analysis test</strong> to help you raise your self motivation. It&#8217;s published on one of the top sites on career skills &#8211; MindTools.com.</p>
<p>Take the test and start working on your week spots to <a title="Visit MindTools.com (new window)" href="http://www.mindtools.com/pages/article/newLDR_57.htm#nopopups" target="_blank">increase your self motivation »</a></p>
<div id="crp_related"><h4>See Also:</h4><ul><li>» <a href="http://energyandmotivation.com/4472/beating-procrastination-by-mindtools-com-link/" rel="bookmark" class="crp_title">Beating Procrastination by MindTools.com (video)</a></li><li>» <a href="http://energyandmotivation.com/4507/having-bad-day/" rel="bookmark" class="crp_title">Think You&#8217;ve had a Crappy Day? Think Again! (link)</a></li><li>» <a href="http://energyandmotivation.com/4503/how-to-procrastinate/" rel="bookmark" class="crp_title">How to Become a Pro-crastinator&#8230; (link)</a></li></ul></div><div class="shr-publisher-4374"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content:encoded>
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		<slash:comments>2</slash:comments>
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