Rotem CohenHi, I'm Rotem Cohen. I'm Here to Share with You Some Great Tips and Resources - to Help You Gain the Power to Take Massive Action on Your Goals, by Becoming a Highly Energetic and Self Motivated Person!

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Top 5 Foods to Keep Your Brain Healthy & Focused

By Guest Author, August 23 2010. Filed in → Fitness & Nutrition

(Image Source)

Brain Food

Keeping your mind on the job may not just be a matter of applying yourself (so all those teachers were, in fact, wrong!).

With so much medical research funding being directed into aging, some interesting findings are emerging about the effects of nutrition on brain health and agility…

There are five foods that are essential to brain function:

  1. Fish especially shellfish
  2. Berries, especially blueberries
  3. Nuts, especially walnuts
  4. Lean meat
  5. Green vegetables

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101 Ways to Beat Procrastination (download)

By Rotem Cohen, August 16 2010. Filed in → Mindset & Motivation

If you’re struggling with the habit of procrastination, this is an e-book you should definitely read…

It’s titled: ”101 Tips for Avoiding Procrastination”. As the title suggests, it takes you through 101 ways to beat the procrastination habit in all areas of life.101 Tips for Avoiding Procrastination

You can download it now in the member’s area (it’s a free download for subscribers only).

If you’ve subscribed a while back you may already have it. Don’t worry, I’ll be adding some more great free downloads soon ;-)

Here’s to Your Productivity and Success,

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5 Simple Ways to Become More Assertive

By Guest Author, August 1 2010. Filed in → Mindset & Motivation

Assertiveness Guy

(Slight revision to an article by Michael Lee) (Image Source)

Being assertive comes with a lot of benefits. You become the center of attention. Your ideas get heard, and you get what you want more often.

Unfortunately, assertiveness doesn’t come naturally to everybody. A lot of people actually grow up withdrawn, insecure and unmotivated.

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Healthy Snack in Minutes (video)

By Rotem Cohen, July 21 2010. Filed in → Fitness & Nutrition

play-buttonIn this short video Leann Lazar shares one of her favorite recipes for making a healthy snack using almond butter, apples, agave nectar, and a dash of cinnamon… Continue Reading »

How to Become a Pro-crastinator… (link)

By Rotem Cohen, July 15 2010. Filed in → Mindset & Motivation, Self Help Resources

link_iconYou may have noticed that I’ve taken a short break from writing for the blog. I guess I’ve decided to procrastinate…

…and then I’ve found this awesome post that I had to share with you. It will teach you how to…

“…turn pro not only in your work, but also in procrastination. Both things have a place in our life, and both can be embraced.”

Go ahead and read – The More You Procrastinate, the Better You Get