Rotem CohenHi, I'm Rotem Cohen. I'm Here to Share with You Some Great Tips and Resources - to Help You Gain the Power to Take Massive Action on Your Goals, by Becoming a Highly Energetic and Self Motivated Person!

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Quick Tip for Building Self Control…

By Rotem Cohen, November 30 2010. Filed in → Mindset & Motivation

Just had to get it out quickly… when you catch yourself seconds from doing something other than what you know you should be doing…

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How to Turn Financial Crisis into Financial Abundance

By Guest Author, November 24 2010. Filed in → Mindset & Motivation

(by Tony Mase of The Science of Abundant Life »)

Not long ago, I received the following question from one of my newsletter subscribers:

I am facing a financial crisis. I have big issues with money. It is disturbing my mental health and I am not able to focus on my daily life. My wife is also panicking and we are constantly fighting. She is having a huge anxiety attack on a daily basis. Everything is falling apart. Please help. What should I do?

Couple arguing over bills

Here’s my advice…

First, stop thinking and talking about your “financial crisis”. Really! The more you think about it and the more you talk about it, the “worse” it’s going to get.

Instead, form a clear and definite “vision” of exactly what you want your life to look like, financially and otherwise.

If it’s a “joint vision” you can both agree upon, so much the better. Then, focus your thoughts and speech there from that point on. Again, if you’re both doing this, so much the better. Continue Reading »

Why It’s So Hard to Change + 2 Simple Exercises that Can Change Your Life Forever…

By Rotem Cohen, November 21 2010. Filed in → Mindset & Motivation

Today I bring you a fascinating article (by Stanley Block, MD on Healthy Times) that explains why it’s almost impossible to change our habits using will power or positive thinking. Instead, it suggest two short exercises that you can do to create the changes you want. Enjoy…

Why Self Improvement Fails

You, like most everyone else, have experienced the difficulty in making life changing self-improvements. It’s not hard to believe that the failure rate is 65% to 90% (Sellman, D, 2009).

The reason for this astonishingly high failure rate is that your brain has already decided to continue the compulsive behavior that you want to change. In fact, medical research shows that up to ½ second before you make up your mind to improve yourself, your brain has already decided against that change. By trying to improve yourself, you are waging war against your brain. When only using your willpower or positive thinking you are bound to lose the war. Even your spiritual practice has an uphill battle!

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End Tiredness Program – Bonus Offer

By Rotem Cohen, October 22 2010. Filed in → Breaking Bad Habits, Self Help Resources, Sleeping Habits

Banish Bad Habits e-Book Cover

If you’ve been with me for some time, you know how highly I recommend the End Tiredness Program (my review).

If you suffer from tiredness, sleep too much or having any kind of sleep problem, this program can help you change your life…

..but only if you implement what you learn, which would probably mean breaking some of your bad habits and replacing them with good ones…

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What is Your Top Tip for Overcoming Laziness, Procrastination or Bad Habits?

By Rotem Cohen, October 5 2010. Filed in → Mindset & Motivation, Other Stuff

Even if you consider yourself lazy and unmotivated, and even of you procrastinate a lot…

I’m sure you have at least one good tip to share with others, to help them become more energetic, motivated and productive.

It can be as simple as something you tell yourself when you’re in a slump or…I don’t know… something you eat to give yourself a boost…anything.

Go ahead and share below…

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Productivity Tips for Work-At-Home Moms

By Guest Author, September 21 2010. Filed in → Mindset & Motivation

Working at home can be hard work. The realities of what many think is the dream existence are challenging…

Maintaining the discipline to meet deadlines, time management, keeping the work/life balance at equilibrium and so on. As a work-at-home Mom, those challenges can be multiplied by every child you have!

Children are more demanding than any employer – but by setting some ground rules and keeping everyone in the picture, you can keep both your boss and your family happy.

Here’s how…

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